{"id":5,"date":"2021-11-08T12:41:09","date_gmt":"2021-11-08T12:41:09","guid":{"rendered":"https:\/\/num61.com\/wp_ctctest\/?page_id=5"},"modified":"2021-11-12T18:20:04","modified_gmt":"2021-11-12T18:20:04","slug":"create-your-website-with-blocks","status":"publish","type":"page","link":"https:\/\/num61.com\/wp_ctctest\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5\" class=\"elementor elementor-5\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f985426 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f985426\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e169ba6\" data-id=\"e169ba6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89995b2 elementor-widget elementor-widget-image\" data-id=\"89995b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"799\" height=\"533\" src=\"https:\/\/num61.com\/wp_ctctest\/wp-content\/uploads\/2021\/11\/ctc1-1.jpg\" class=\"attachment-large size-large wp-image-30\" alt=\"\" srcset=\"https:\/\/num61.com\/wp_ctctest\/wp-content\/uploads\/2021\/11\/ctc1-1.jpg 799w, https:\/\/num61.com\/wp_ctctest\/wp-content\/uploads\/2021\/11\/ctc1-1-300x200.jpg 300w, https:\/\/num61.com\/wp_ctctest\/wp-content\/uploads\/2021\/11\/ctc1-1-768x512.jpg 768w\" sizes=\"(max-width: 799px) 100vw, 799px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ef1ef4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"6ef1ef4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ccd23de\" data-id=\"ccd23de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-519355e elementor-widget elementor-widget-heading\" data-id=\"519355e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Introduction<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bbd4824 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"bbd4824\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-739c1ce\" data-id=\"739c1ce\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d0fb723 elementor-widget elementor-widget-text-editor\" data-id=\"d0fb723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"alignwide has-text-align-wide has-normal-font-size\" style=\"box-sizing: inherit; font-size: 2rem; font-style: normal; margin-right: auto; margin-left: auto; line-height: 1.1; max-width: unset; width: unset; font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\">We organise gentle to hard-riding touring cycling. If you are not a member, you may ride with us a few times, but then we will expect that you\u00a0<a style=\"box-sizing: inherit; text-decoration-line: underline;\" href=\"http:\/\/www.ctc.org.uk\/\">join the CTC<\/a>\u00a0through our National Office. We have different riding groups who go out on Tuesdays, Thursdays, Saturdays and Sundays. Each group has a different style, choose yours.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93603c6 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"93603c6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-66069b5\" data-id=\"66069b5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-496c573 elementor-widget elementor-widget-heading\" data-id=\"496c573\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Regular Ride Groups<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-548fe64 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"548fe64\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dc5b1e4\" data-id=\"dc5b1e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9ce26a elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"d9ce26a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-d9ce26a\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"d9ce26a\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n            <div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"tuesday-toasters\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-2281\"><span class=\"eael-accordion-tab-title\">Tuesday Toasters<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-2281\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"tuesday-toasters\"><p class=\"Normal\"><span class=\"C-3\">Group Organiser:<span class=\"C-4\">\u00a0<\/span><a class=\"C-5\" href=\"mailto:robfward@yahoo.co.uk\">Rob Ward<\/a><span class=\"C-6\">\u00a0\u201c<\/span><span class=\"C-4\">Tuesday Toasters\u201d is a 20 to 25 mile ride from Wimborne Square to Blandford. We use quiet roads at the pace of the slowest riders, making it ideal for newcomers to group cycling. Coffee and toast in one of Blandford\u2019s many cafes make the whole ride duration around 3 hours. Typically we arrive back at Wimborne around 12.30. Our experienced riders will encourage and assist ladies and gentlemen of all ages to develop their cycle touring abilities.<\/span><\/span><\/p>\n<p class=\"Normal2\"><span class=\"C-7\">Hi everyone,<\/span><\/p>\n<p class=\"Normal\"><span class=\"C-7\">Now we have re-opened a couple of groups successfully I am re-starting the Toasters from Tuesday 20th April. \u00a0This will be a Cycling UK organised sports ride, with a maximum of 15 riders, subject to the current conditions being met. Please read my email for that. \u00a0If any of the conditions are not met, in particular the pre-booking, then it will require the group size to revert to six maximum, and if more than this number arrive at the start, separate groups departing 20 minutes apart. \u00a0Takeaway coffee stop in the park by the Post Office<\/span><\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"thursday-dawdlers\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"2\" aria-controls=\"elementor-tab-content-2282\"><span class=\"eael-accordion-tab-title\">Thursday Dawdlers<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-2282\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" aria-labelledby=\"thursday-dawdlers\"><p><span class=\"C-4\">Group Organiser:<span class=\"C-5\">\u00a0<\/span><\/span><a class=\"C-6\" href=\"mailto:jimkmcd@talktalk.net\">Jim McDonald<\/a><span class=\"C-5\">. Meet every Thursday at either at Hurn Village Stores, Wimborne Recreation Ground, Ferndown at junction of Wimborne Rd.East &amp; West Moors Rd. or Merley Willett Arms Car Park, leaving at 9.30 am in summer(except at Hurn Village Stores, 9.45) and 10 am in winter after the clocks go back. Rides are at a modest pace but don&#8217;t really dawdle. Most members are in their sixties or seventies but all are welcome. The members share an interest in the countryside, coast, buildings and views. The ride stops at cafes for elevenses and tea but members always carry their own picnic lunch.\u00a0<\/span><span class=\"C-7\">Thanks to all those who steped up to lead rides we have a full programme visiting many favourite places leading up Christmas. Lets hope the weather will be kind to us and no further pandemic restrictions will arise.<\/span><\/p>\n<p>NOTE TO ALL CYCLISTS<span class=\"C-9\">: Now that current Covid19 restrictions are easing and with the advent of warmer weather rides can be extended to allow some new lunch stops. These also include a car assisted ride from Wilton along the beautiful Wylye Valley to Warminster on 8th July and a similar ride from Maiden Castle Car Park, Dorchester through the Frome and Cerne Valleys on 23rd September.\u00a0<\/span><span class=\"C-10\">Jim McD<\/span><\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"thursday-riders\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"3\" aria-controls=\"elementor-tab-content-2283\"><span class=\"eael-accordion-tab-title\">Thursday Riders<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-2283\" class=\"eael-accordion-content clearfix\" data-tab=\"3\" aria-labelledby=\"thursday-riders\"><p><span class=\"C-4\">Group Organiser:<span class=\"C-5\">\u00a0<\/span><a class=\"C-6\" href=\"mailto:cathy.cottenham@gmail.com\">Cathy Cottenham<\/a><\/span><span class=\"C-7\">\u00a0<\/span><span class=\"C-8\">The Thursday Riders are a sociable group offering moderately paced rides of approximately 40-60 miles, using minor roads to explore Dorset, the New Forest and surrounding countryside.\u00a0<\/span><span class=\"C-9\">RED<span class=\"C-10\">\u00a0is a change from originally published<\/span><\/span><span class=\"C-8\">.<\/span><\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"thursday-rouleurs\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"4\" aria-controls=\"elementor-tab-content-2284\"><span class=\"eael-accordion-tab-title\">Thursday Rouleurs<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-2284\" class=\"eael-accordion-content clearfix\" data-tab=\"4\" aria-labelledby=\"thursday-rouleurs\"><p class=\"Normal\"><span class=\"C-4\">Group Organiser:<span class=\"C-5\">\u00a0The Rouleurs have currently no group organiser. If you\u2019d like to take this group on, please contact the\u00a0<a class=\"C-6\" href=\"mailto:secretary@bournemouthctc.org\">secretary<\/a>\u00a0by email link here.<\/span><\/span><\/p>\n<p class=\"Normal\"><span class=\"C-5\">Originally a harder-riding Thursday group offering full day rides of between 60 and 90 miles at an average speed of around 14-15 mph. The rides include stops for morning coffee, pub or sandwich lunch and optionally afternoon tea, depending on daylight hours. A good day out on the bike in a friendly, relaxed and enjoyable atmosphere! However, it can be whatever a new organiser wishes it to be!<\/span><\/p>\n<h4><span style=\"color: #993300\"><strong>Currently this group is not operating. Call back here from time to time for updates.<\/strong><\/span><\/h4><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"wayfarers\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"5\" aria-controls=\"elementor-tab-content-2285\"><span class=\"eael-accordion-tab-title\">Wayfarers<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-2285\" class=\"eael-accordion-content clearfix\" data-tab=\"5\" aria-labelledby=\"wayfarers\"><h3>Christchurch to Burley and back<\/h3>\n<p>\u00a0<\/p><\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-57e9a5b\" data-id=\"57e9a5b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-557d195 elementor-widget elementor-widget-eael-adv-accordion\" data-id=\"557d195\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-adv-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t            <div class=\"eael-adv-accordion\" id=\"eael-adv-accordion-557d195\" data-scroll-on-click=\"no\" data-scroll-speed=\"300\" data-accordion-id=\"557d195\" data-accordion-type=\"accordion\" data-toogle-speed=\"300\">\n            <div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"saturday-bun-runs\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"1\" aria-controls=\"elementor-tab-content-8961\"><span class=\"eael-accordion-tab-title\">Saturday Bun Runs<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-8961\" class=\"eael-accordion-content clearfix\" data-tab=\"1\" aria-labelledby=\"saturday-bun-runs\"><p>At a loose end? Fancy 50 and a bit miles through Dorset countryside?<br \/><b>BunRuns<\/b>\u00a0are aimed at bringing riders on as tourists, to improve their range (of buns).<br \/><b>BunRuns<\/b>\u00a0instill the confidence to embrace the prospect and rewards in tackling mounds (of cake).<br \/><b>BunRuns<\/b>\u00a0encourage improvers to enjoy their cycling wheresoever the road leads (tea &amp; cake).<\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"saturday-velos\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"2\" aria-controls=\"elementor-tab-content-8962\"><span class=\"eael-accordion-tab-title\">Saturday Velos<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-8962\" class=\"eael-accordion-content clearfix\" data-tab=\"2\" aria-labelledby=\"saturday-velos\"><p class=\"Normal\"><span class=\"C-4\">Co-ordinator \u00a0<a class=\"C-5\" href=\"mailto:richard@athousandmonkeys.co.uk\">Richard Spencer<\/a><\/span><\/p>\n<p class=\"Normal\"><span class=\"C-4\">Hello, I\u2019m your new co-ordinator and runs leader unless otherwise stated.<\/span><\/p>\n<p class=\"Normal\"><span class=\"C-4\">I&#8217;m on WhatsApp and we use this for our weekly communications\/chats.<\/span><\/p>\n<p class=\"Normal\"><span class=\"C-4\">I endeavour to ride as many Saturdays as I can. Our start points are fixed, but we can if we wished to, be flexible with our route\/destination. New riders are always well looked after, we regroup after any splits in the group, and support each other with any punctures or mechanical failures.<\/span><\/p>\n<p class=\"Normal\"><span class=\"C-4\">The AVERAGE SPEED is 14 to 16 mph covering 55 to 70 miles, with the all important CAFE STOP at about midpoint. Please come and join our friendly group.<\/span><\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"sunday-inters\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"3\" aria-controls=\"elementor-tab-content-8963\"><span class=\"eael-accordion-tab-title\">Sunday inters<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-8963\" class=\"eael-accordion-content clearfix\" data-tab=\"3\" aria-labelledby=\"sunday-inters\"><p><span class=\"C-4\">Group Organiser:\u00a0<a class=\"C-5\" href=\"mailto:stephanie_cleaver@hotmail.com\">Stephanie Cleaver<\/a>.\u00a0<span class=\"C-6\">The \u201cInt<\/span><\/span><span class=\"C-7\">ers\u201d are a happy go lucky bunch of medium paced riders as the name suggests, who look forward to Sunday rides of 60-80 miles in the winter going up to 80+ during the summer. There are sociable stops for morning coffee, packed sandwich lunch or pub\/cafe (if available) an afternoon cake stops. There is a fairly wide range of ages and abilities in the group. Occasional weekend trips are organised and there is a relaxed attitude should a break &#8220;go off the front.&#8221;<\/span><\/p>\n<p>\u00a0<\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"pedal-sunday\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"4\" aria-controls=\"elementor-tab-content-8964\"><span class=\"eael-accordion-tab-title\">Pedal Sunday<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-8964\" class=\"eael-accordion-content clearfix\" data-tab=\"4\" aria-labelledby=\"pedal-sunday\"><p><span class=\"C-4\">Group Organiser:\u00a0<a class=\"C-5\" href=\"mailto:stephanie_cleaver@hotmail.com\">Stephanie Cleaver<\/a>.\u00a0<span class=\"C-6\">The \u201cInt<\/span><\/span><span class=\"C-7\">ers\u201d are a happy go lucky bunch of medium paced riders as the name suggests, who look forward to Sunday rides of 60-80 miles in the winter going up to 80+ during the summer. There are sociable stops for morning coffee, packed sandwich lunch or pub\/cafe (if available) an afternoon cake stops. There is a fairly wide range of ages and abilities in the group. Occasional weekend trips are organised and there is a relaxed attitude should a break &#8220;go off the front&#8221;<\/span><\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"sunday-rouleurs\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"5\" aria-controls=\"elementor-tab-content-8965\"><span class=\"eael-accordion-tab-title\">Sunday Rouleurs<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-8965\" class=\"eael-accordion-content clearfix\" data-tab=\"5\" aria-labelledby=\"sunday-rouleurs\"><p class=\"Normal\"><span class=\"C-4\">Group Organiser:<span class=\"C-5\">\u00a0<\/span><\/span><a class=\"C-6\" href=\"mailto:robfward@yahoo.co.uk\">Rob Ward<\/a><span class=\"C-5\">\u00a0A harder-riding Sunday group offering half day 50-70 mile rides to virtual coffee and back. The average speed for the rides is probably going to be reduced a bit after lockdown on the basis that not many of us will have a lot of miles in!<\/span><\/p>\n<p class=\"Normal P-1\"><span class=\"C-7\" style=\"color: #993300\">A good half day out on the bike in a friendly, relaxed and enjoyable atmosphere!<\/span><\/p><\/div>\n\t\t\t\t\t<\/div><div class=\"eael-accordion-list\">\n\t\t\t\t\t<div id=\"sunday-phsg-group\" class=\"elementor-tab-title eael-accordion-header\" tabindex=\"0\" data-tab=\"6\" aria-controls=\"elementor-tab-content-8966\"><span class=\"eael-accordion-tab-title\">Sunday PHSG Group<\/span><i aria-hidden=\"true\" class=\"fa-toggle fas fa-angle-right\"><\/i><\/div><div id=\"elementor-tab-content-8966\" class=\"eael-accordion-content clearfix\" data-tab=\"6\" aria-labelledby=\"sunday-phsg-group\"><p><span class=\"C-4\">These rides are designed for members of the\u00a0<\/span><a class=\"C-5\" href=\"mailto:keithjanet@btinternet.com\">Poole Heart Support Group<\/a><span class=\"C-4\">\u00a0and for people that have had heart problems. The rides are about 15 miles long, the rides are open to all members of the PHSG as long as your doctor approves. For help, advice, weather check and bike maintenance call Keith Matthews on 01202 855001<\/span><\/p>\n<p><em>In bad weather call 0777 3333571 before 9:00am to see if the ride is going ahead.<\/em><\/p><\/div>\n\t\t\t\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Introduction We organise gentle to hard-riding touring cycling. If you are not a member, you may ride with us a few times, but then we will expect that you&nbsp;join the CTC&nbsp;through our National Office. We have different riding groups who go out on Tuesdays, Thursdays, Saturdays and Sundays. Each group has a different style, choose &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/num61.com\/wp_ctctest\/\"> <span class=\"screen-reader-text\">Home<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":30,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"","site-content-layout":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"class_list":["post-5","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/num61.com\/wp_ctctest\/wp-json\/wp\/v2\/pages\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/num61.com\/wp_ctctest\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/num61.com\/wp_ctctest\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/num61.com\/wp_ctctest\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/num61.com\/wp_ctctest\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":13,"href":"https:\/\/num61.com\/wp_ctctest\/wp-json\/wp\/v2\/pages\/5\/revisions"}],"predecessor-version":[{"id":97,"href":"https:\/\/num61.com\/wp_ctctest\/wp-json\/wp\/v2\/pages\/5\/revisions\/97"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/num61.com\/wp_ctctest\/wp-json\/wp\/v2\/media\/30"}],"wp:attachment":[{"href":"https:\/\/num61.com\/wp_ctctest\/wp-json\/wp\/v2\/media?parent=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}